- 5 min
Is Hypnobirthing for you?
Hypnobirthing is becoming a very popular way for couples to prepare for birth. Kate Middleton is reported to have used hypnobirthing techniques for all three of her births. Giovanna Fletcher, Joe Wickes, Fearne Cotton and Harry Keane have all raved about the wonders of hypnobirthing. So what on earth is hypnobirthing? Hypnobirthing is a birth preparation course to help couples feel relaxed and ready for birth. It isn’t airy fairy nonsense, but is a course based on science and